The oral hygiene is not only to brush your teeth or the thread regularly; It also involves taking care of certain habits that we often do not notice, thinking that they are harmless.In a recent segment located in Sunrise on Dr. Ben Hargrev, Chief Dentist in the Dental boutique, emphasizes four common mistakes that should be excluded from our daily regime if we want to keep your teeth healthy.
Never throw the tooth with the string
It can be a nostalgic action of childhood, but pulling out a loose tooth out of the string is both painful and risky. This home procedure can harm the gum tissue, leave some of the roots intact or cause unnecessary bleeding and infection.Dr. Hargrev emphasizes that it is always preferable for baby teeth to fall out naturally. When the tooth does not fall out on its own, it’s time to visit the dentist, especially when they have adult teeth or complications.
Do not use whitening gels
A home -made teeth whitening can be accessible and convenient, but it is not safe for everyday use. They contain abrasive or unverified whitening chemicals that can burn the gums, provide spotting and blur enamel when used repeatedly.Professional procedures for whitening and managed and managed depending on the teeth-significantly safer and give much better results without damaging the health of the mouth, experts say.
Get rid of your hard toothbrushes
The “harder” concept does not work for toothbrushes. Hard bristles can blur the enamel, irritate the gums and even make the gum line retreat. Gradually, this increases sensitivity and makes your teeth more sensitive to breakdown.It is advisable to use a soft toothbrush and be fragile with circular motions that widely brush your teeth without damaging them.
Use apple cider vinegar and/or lemon water with caution in the morning
Several health trends advocate the consumption of lemon water or apple cider vinegar in the morning. Although they have digestive advantages, sour drinks, such as they, can very quickly wear tooth enamel, especially when taking the undiluted.Dr. Hargrev warns that the daily morning effects of these acids, if little saliva in the mouth, can blur enamel, which causes sensitivity, change in color and cavity. When taken, it should be done with straw and water afterwards.The health of the mouth is not just formed by procedures, but also the habits of habits. Choose soft help, safe products and professional recommendations before using a specific product. Dental help prevention is a really best treatment.
