Ayurveda, an ancient Indian system of medicine, not only for adults. Almost everything in the world is now emphasized, and children are no different. New Age children today face ecological and lifestyles. On the one hand, they should deal with things such as peer pressure, stress, bullying, etc., on the other, it can be poor nutrition, sedentary lifestyles and pollution. All this in combination can affect the child’s immunity in growing up years. However, Ayurveda comes to the rescue. Here are 5 ayurvedic rituals children should monitor daily immunity and memory (to do only adult control)
