Family relationships can be beautiful, but they can also cause emotional strain if boundaries are not established. It’s easy to get caught up in guilt, expectations, or trying to solve everyone’s problems. However, taking care of your own well-being is essential to maintaining harmony both within yourself and in your family dynamic. In this article, we’ll explore five key boundaries that can help you protect your mental health, prioritize your needs, and foster more balanced, loving relationships. Remember that setting boundaries isn’t about distancing—it’s about creating space for peace and self-care.
