Inflammation is an invisible fire behind many chronic diseases, from joint pain to heart problems.
Blue tea is rich in flavonoids and polyphenols that help reduce inflammation. This makes it more than the morning ritual. Over time, its daily use can play a protective role in long -term healing, especially for those who have sedentary jobs or irregular nutrition models.(Information shared in this article is designed for general awareness and is not a replacement for professional medical advice, diagnosis and treatment.)
