In the early morning there is something strange comforting in the soft ticking grass under your feet. It reminds us of childhood, open fields and simpler times. But outside the nostalgia, following the barefoot on the grass, which is often called grounding or grounding, quietly gained attention in wellness circles. Some call it free nature therapy. Others call it a hoax. But what really happens when the legs touch the ground without barriers?
Science became interested, and nature has always offered its calm wisdom. Here are the 7 benefits of walking barefoot on the grass, studying what people believe in, and what is really true.
