Carrying a child focus on research is a hercules task – children are energized, and if this energy is not effective, they will quickly lose attention to what they do. They also have a short period of attention, from which they are boring, especially when they study! In order to withstand this, it is important that the parents remain patient and invest time and energy to make their children interested in their studies and help them focus better. Here are some tips to start …
Avoid distractionChildren need a quiet and neat study place, one with sufficient sun, as well as fresh air. A quiet room or a corner with a desk, good lighting and all training materials can make a big difference. If the exploration space is neat and not distracted as TV or loud noise, your baby can focus better.Try to keep this area only for study so that the baby’s brain binds it to the focus and study. This helps to create a habit of paying attention when they are in this space. Not only do you try and avoid watching too much TV while your baby learns, especially if you live in a small space where the noise travels from one room to another.Set the routine (and make sure they follow it)Regular learning schedule helps children know what to expect and prepares their mind to focus. Set a certain time to study every day, such as after school or before dinner. Try to follow the same schedule on the weekends, with extra games to make the kids well prepared for the next week (vacationing good to let go)But remember that long hours of study without interruption can tire your baby’s brain. Use the “Pomodoro technique”-get it for 25 minutes, and then take a 5-minute break. After four cycles, take a longer break from 15 to 20 minutes. It keeps the brain fresh and ready to study. At this time, this child can walk, stretch or even listen to some calm music.Say not on the time screenPhones, tablets and computers can be great distractions while studying. It is important to limit the use of the screen and hold the devices as long as your baby learns when they are not needed for homework.You can also disable notifications or use applications that block sites distracting in hours of study. This helps your child stay focused on your work rather than get involved in the game or social media.Healthy NutritionWhat your baby eats affects their brain power. Healthy snacks such as fruits, nuts and yogurt provide energy and important nutrients for concentration. Avoid sweet snacks and unhealthy foods that can cause energy crashes.Also, remind your baby to drink water regularly. Even easy dehydration can make it more complicated. Moisturizing the brain works better and remains aware of longer.Encourage and reward the efforts tooChildren react well to encourage. Praise your baby when they complete the training session or pass well. Positive words increase their confidence and motivate them to try.You can also set small rewards such as Extra Playtime, your favorite snack or fun after homework. This makes the study feel more useful and less like care.
Set the small bite targetsGreat tasks can feel preferred, making children difficult to focus. Destroy homework or study topics for smaller, managed goals. For example, instead of “studying mathematics”, they say “finish five multiplication problems”.Clear goals give the child a sense of achievement when they complete each step. It causes them to motivate and focus on tasks.Methods of relaxationSometimes it is difficult for children to focus because they feel stressed or concerned with exams and school work. Teaching simple recreation methods can help calm their mind.Encourage deep breathing exercises, short meditation or mild stretching until studying. These actions reduce stress and improve concentration.If your child feels overloaded, listen to their problems and offer support. Calm and positive thinking helps focus better than stress or anxiety. Give them a space where they can bring their disappointments without being judged.
