The doctor offers healthy alternatives to chemical colors: “Natural, organic dyes derived from flowers, turmeric”


While we are celebrating Holly with Pompe and greatness today, we must remember the colors we use. Colors with chemicals can affect the skin, eyes, ears and throat. On the other hand, natural, organically registered colors and can contribute to Holly’s safe celebrations. Also Read Holly 2025: When the colors get into the Holly’s eyes, the doctor says do it immediately to avoid ambulance

Holly 2025: Chemicals present in Holly's colors can affect endocrine balance (Shutterstock)
Holly 2025: Chemicals present in Holly’s colors can affect endocrine balance (Shutterstock)

In an interview with HT Lifestyle, Dr. Manno Hupto, chairman and HOD – obstetrics and gynecology, Elantis Healthcare, New Delhi, said: “While the colors used during this festival are heavily saturated with chemicals used to make them such living, their hazards. Endocrine balance. “

Here’s how the chemicals present in colors can disrupt hormonal balance:

Toxic chemicals:

“Chemical colors usually have toxic chemicals such as lead, mercury, chromium and cadmium. These heavy metals, along with synthetic dyes and perfumes, can easily penetrate the skin and enter blood circulation. In the body, these toxins are endocrine. Control the necessary body functions such as metabolism, reproduction and mood, “said Dr. Manno Gupto. Also Read Holly 2025: Water balls and ear injury: Doctor shares the risks of infection, warnings, prevention tips

Chemicals in Holly's colors can lead to thyroid problems, infertility, stress and much more (Shutterstock)
Chemicals in Holly’s colors can lead to thyroid problems, infertility, stress and much more (Shutterstock)

Lead and Mercury:

The lead and mercury were found to repeat the estrogen, the main female sex hormone. After entering the body, these dangerous substances join the hormone receptors and interfere with the normal hormonal connection. This can lead to abnormal menstrual cycles, infertility and thyroid problems.

Cadmium:

Cadmium disrupts the adrenal glands, and affects the level of cortisol, leading to stress, anxiety and fatigue.

Artificial aroma and synthetic dyes:

The artificial aroma and synthetic dyes that are present in the colors of Holly are emitted by volatile organic compounds that inhale. Not only do they cause respiratory irritation, but also interfere with the secretion of melatonin, the hormone regulated sleep. Interruption of sleep again leads to an endocrine imbalance and causes fatigue and mood swings. Also Read Holly 2025: Hidden hazards of infections that are carried by water; Doctor shares tips for prevention

The gynecologist also emphasized the need to choose natural and organic colors to celebrate Holly to avoid health hazards. “To maintain your hormonal well -being, it is better to use natural, organic dyes derived from flowers, turmeric and herbs. Wearing protective equipment, applying oil on the body before playing and properly washing colors after celebration, can also reduce the risk of chemical impact,” he added. Also Read HAPPY HOLI 2025: 100+ wishes, images, posts, status, hi and gif for a colorful holiday

Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.

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