It is easy to admire the idea of perfection. Who doesn’t want to be the best to correct everything right? In many ways, perfectionism is often regarded as a force, a trait that provides success and progress. But what if this tireless pursuit of perfection slowly takes on well -being?
For some, the desire to achieve flawless results can lead to frustration, anxiety and, ultimately depressed. Although the pursuit of perfection can sometimes help us push the borders, it can also postpone us in an endless cycle of disappointment and self -doubt. So, how exactly perfectionism contributes to the fight against mental health? Let’s see closely.