The toxic partner often masks his jealousy or cruelty to you as “honest” reviews or conversations. After talking to them, instead of feeling sublime and tense, you feel emotionally. They often point to your shortcomings, make sarcastic comments at their own expense or continue to educate their own. Over time, it can ruin your self -confidence and make you question your value.
How to deal with this: if they humiliate you, set clear boundaries about what behavior you will not accept. Become calm and persistent. If the sample continues, despite honest conversations, think to look for support in the therapist or seriously review the relationship.
