In 2025, it is difficult to be a woman who deals with not only the state of things in the world, but also about the impact of pollutants on the environment, especially if you are a mother and earn a living. And who better knows what the Kochlin’s pegs are voting about the extraordinary problems that some others evade. But how can you remember to take a break, breathe and dare to say, even indulging in self -care or just spend time in the midst of all this? She tells about this Hindustan Times Digital. (Also Read: Taking a Mental Health Rest: That’s what you need to know)
Use creative thinking as a tool for upbringing
The pegs say that when she gave birth to Sapfa’s daughter, the first seven months were held at home because of the Covid-19 pandemic. “There was no pressure to return to my tiny body because people didn’t see me, and we all know that the actors would always look like a certain way. While it was initially felt that the stomach would never go, I eventually returned a year after a year.
After all, after the world opened, the pegs says it took time to make her daughter clear why she needed time alone. “She did not understand this limit when I worked at home, after all. It was difficult if she couldn’t access me for hours. My partner (Guy Gershberg) sometimes took coloring and paper with her parking under our building, so she was excited and distracted.
Tear off the phone for quality time
Another that the pegs swore are to break away from the phone when she doesn’t need it. “We are all tied to our phones, but my rule – keep mine in a separate room when I sleep. I have the proper alarm clock that awakens me, though my daughter does it (laughs). It guarantees that I am present, ending my daily regime, I don’t even check my phone,” she explains, ” return it to return it so I wouldn’t be at that moment. “
But most of all, no matter how much time it fixes or finds unique ways to break away from the phone, the peg says the therapy is key to staying on top of things. “Parental anxiety is real, so it is generally anxious. And I got access to a lot of therapy in the last couple of years, which has helped. I also realized that I couldn’t solve everything.
