To produce your sex life, you don’t need something grand or extravagant plans to hit. Sometimes it’s the little things that make the most difference. Small, quiet and significant practices can consolidate your connection, and if done consistently, can convert the closeness between you and your partner.

In the podmost, Robins had, the sex therapist Vanessa Marin shared 3 things that change your sex life. It also shared the most effective length of time to make a partner.
Also read: Happy sex life, happier you? The study shows the correct frequency that significantly reduces the risk of depression
Gratitude

Thank you go a long way and helps maintain your love life too. Taking the moment to admit that you value the partner is profitable. This may seem small, but it can renew confidence and a deeper connection.
Vanessa shared: “The first gratitude that you do not expect, but the research has shown that gratitude is actually a number one marriage pleasure, and we talked earlier about how emotional and physical intimacy is really deeply intertwined, so when we want to feel closer to gratitude to our partner, what you can do, it’s letters. that you are that you are a lot.
Physical contact

Everyone knows that physical touch is one of the languages, but is there a special term for this? How long should you hug or kiss in order to really capture this moment of communication? Vanessa revealed the exact terms.
A sex therapist said: “The second thing is some form of physical contact with each other. We talked a lot about the non-physical touch, so important to have this non-sexual touch. And in particular, I like 6 6-second kisses and 20-30-second hugs. is exposed to the paint that you feel like we are for each other. “
Contact with the eyes

Eye locking with a partner, even for a few moments, can help you feel. Vanessa explained the power of contact with her eyes.
She said, “The third contact with the eyes. Wild, how little the pair is in contact with each other. And I think there is no greater tragedy than being in a long -term relationship with someone, but feeling literally emotional invisible. You can do these three things per minute, every day, and it will make such a great impact on your sex life.”
Also read: The dating coach shares 5 characters “they thought with you and you are just an option”
Note for readers: This article is intended only for information purposes rather than to replace professional advice.