Strategies to help women set boundaries and find the balance of work and life


Our greatest assets are not only our skills and knowledge, but also our time and energy. Today, the world has become more lively than if – no, so finding the right balance between professional and protection of our time and energy – the need, and one of the main ways to do so by setting boundaries that can include “no” for things that are not very important and tasks to others when needed.

The tricks are the boundaries that women need to know. (Photo file)
The tricks are the boundaries that women need to know. (Photo file)

In an interview with HT Lifestyle, Kiar Jane, the founder of a careful life, he suggested strategies to help women set the boundaries and find a balance and said: “Make a list of what would be a border and what you do.

She advised: “Make sure you have people who support people who understand that if you say” no “, it makes you selfish. Be as clear as possible and don’t feel bad. resist yourself. “

Set the boundaries: Set the clear boundaries between work and personal time. For example, you can decide to avoid checking your worksheets after a certain time or weekend. Follow these boundaries to make sure you have time to focus on your personal life (pexels)
Set the boundaries: Set the clear boundaries between work and personal time. For example, you can decide to avoid checking your worksheets after a certain time or weekend. Follow these boundaries to make sure you have time to focus on your personal life (pexels)

According to Katar, the founder of Akoirah Augmont, the balance is always a conscious choice. The values ​​of discipline, persistence and collective growth help to create healthy boundaries that allow both personal and professional.

She recommended several strategies to maintain this balance:

1. Honor your time like you do others’

Whether it is a team management, collection development or any other job, respect for your time is the first step towards sustainable performance.

2. Release the myth “do everything”

Learn to delegate and trust. Expanding the capabilities of others, regardless of business or home, creates a space for creativity and growth.

We need to learn how to set our borders. Removing for some time from work to take a break is important for our physical, mental and emotional well -being. (Unsplash)
We need to learn how to set our borders. Removing for some time from work to take a break is important for our physical, mental and emotional well -being. (Unsplash)

3. Enter the rest in your usual

Take inspiration from everything – from a trip to fitness. These are not hobbies, these are the necessary rituals that fill creativity. They keep you justified, especially in the fast -developed luxury design world. The balance is not static – this is what you need to grow every day with intent and compassion. This is a true distinctive feature of modern success.

Leave a Reply

Your email address will not be published. Required fields are marked *