As the temperature takes off and the heat is exacerbated, our skin often takes the biggest blow. The summer season can make it particularly difficult to maintain healthy, transparent skin, with increasing breakthroughs, acne and irritation become common problems. In an interview with HT Lifestyle, Dr. Purva Kunda, a kaya limited consultant, said: “Long exposure to high heat, high fever and excessive sun can cause premature aging and cause problems such as breakthroughs, stupidity and itching.” Also Read Say goodbye with dull, tanned summer skin: Expert shares 7 skin care hack for good hydration
Here are some tips recorded in the dermat to be performed to maintain healthy skin in the summer season:
1. Cleaner and sunscreen:
The easiest way to stay in sync with the season is to feel updated every day. To do this, protect the skin from ultraviolet radiation, cleaning it twice a day with a hypoallergenic cleanser that is devoid of odor, chemicals or alcohol and has a non -period recipe. This protects your skin from harmful ultraviolet radiation. Do not forget to use sunscreen before going outside on a strong summer sun.
2. Select the skin:
The excursion, made regularly, lead to light and healthy skin. Choose a scrub that minimizes irritation, increases flexibility and gently removes dead skin. The relaxation regularly improves skin texture, slows the formation of wrinkles and continues the skin to look young and bright, minimizing the likelihood of acne or breakthroughs. Also Read Oily skin to dry skin: Ultimate Summer Guide for all skin types, know which one is right for you best
3. Hydration – Key:
Extreme heat causes rich sweating, resulting in the body lost many necessary nutrients and minerals. This loss softens, keeping the skin moisturized. Drink a lot of water and use moisturizing skin products.
4. Formula of repair repair:
The best time to recover and repair your skin is the night. It is at this time, when cell regeneration occurs at a higher speed, so it is important to use the right night cream. Night creams nourish, increase the natural flexibility of the skin and stimulate the night cycle of treatment, rejuvenating and charging the skin during sleep. It can also improve your skin tone and leave you to feel updated and glowing.
5. Vitamin C force:
Finally, who doesn’t want dazzling skin in the summer? Nothing may be better than the inclusion of vitamin C into skin care mode. Antioxidants, such as vitamin C, can help fight the effects of tobacco, smog and sun exposure. Also Read A concerned dry, oily or prone to acne in the summer? Do not miss this skin care guide with different skin types
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
