Pregnancy is not a medical condition – it is an emotional journey that reviews a woman’s identity, priorities and prospects. While prenatal vitamins, scanning and nutrition are important, just like warm hugs, kind word, general silence and hearing.
The role of medical workers
In an interview with HT Lifestyle, D -Ragna D Sarvya, Senior Consultant – Department of Gynecology at Cloudnine Group Hospitals who shared: “Doctors, nurses, sanographics, nutritionists and physiotherapists are not just caregivers – they are” emotional anchors. Often, women turn to their healthcare team not only for medical care but also for emotional assurance. “
How can we help:
- Listen with the empathy: Sometimes the patient just needs someone to hear her fears or doubts without seeking decisions.
- Normalize problems: Make a mother that it is good to feel scared, uncertain or broken.
- Screen for emotional suffering: Regular registration on the grounds of depression or anxiety can help you catch problems early.
- Create a safe environment: Make sure the clinic or hospital installation is warm, welcoming and unaccounted.
- Encourage partners’ involvement: Help includes spouses or partners in the discussion to make them active participants in pregnancy travel.
- Refer to mental health professionals: If necessary, referring to patients for prepared consultants or therapists, can change life.
The role of family and friends
D -Ra Megno Sarvia said: “The emotional ecosystem of a woman during pregnancy is built not only by a doctor but also by people who are closer to her. Partners, parents, siblings, friends – all go life roles.”
Partners:
- Be emotionally present. Ask how she feels, not only physically but also emotionally.
- Visit your doctor’s visit or scan if possible.
- Help daily business so that she can rest.
- Suggest assurances of anxiety or doubt.
- Avoid deflection of her symptoms and emotions – even if they seem minor.
Parents and laws:
- Share wisdom, but avoid unwanted tips and comparisons with others.
- Respect her choice in food, rest and delivery.
- Give practical assistance – as cooking, nanny, or accompanying her at the meeting.
Friends:
- Offer emotional communication – whether it is a phone call, a small walk or just listening.
- Respect it developing lifestyle and energy standard.
- Plan small gestures – a note, a book or a simple message about you may be of great importance.
The force of support for the wheels
According to Dr. Megna D Sarvia, many women are of great benefit from participating in the ASUPPORT circle – a group of expectant mothers either personally or on the Internet where they can share their experiences and learn together.
These groups can:
- Reduce the feeling of insulation
- Encourage knowledge distribution
- Create a lifelong friendship
- Expand women’s opportunities to ask the best questions while visiting the doctor
- Suggest – “You’re not alone in feel”
Dr. Magna D Sarvia explained: “Hospitals and maternal clinics often conduct prenatal classes or clubs in moms, which serve both educational and emotional life. In the same diverse country as in India, emotional support is also influenced by cultural beliefs and traditional practices.”
She clarified: “Although many of these traditions offer comfort and structure, some can add stress-based stress when they are pressured to adhere to rituals and norms that do not meet its comfort. Families must learn to balance the tradition with empathy well-being.”
Digital and professional resources
In today’s world, emotional support is not limited to family or friends. D -R Magna D Sarvia emphasized that some additional resources include:
- Applications to support pregnancy: Many offer managed meditation, mental health registration and magazine management tools.
- Internet consulting: Mental health professionals are increasingly accessible through virtual platforms.
- Bedding lines: NGOs and public services offer free mother’s mental health certificates.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
