You complete your goal 10,000 steps each day and see no results? Then you can just do it all wrong. If you want to see some improvement, turn your regular walking in this Japanese walking style.
Think that your daily walk can do more for your health, posture and energy levels. Inspired by traditional movement in Japan, this walking style emphasizes posture, respiratory control and accuracy. No matter what you want to improve your daily fitness -procedure or exquisite age with better mobility, here’s how to raise your walk along the Japanese path.
