Diabetes is a chronic disease in which the body cannot regulate blood sugar from insulin production or the body’s inability to use insulin effectively. Condition is usually long and irreversible life, though they can be managed through medication and lifestyle changes. The best way to check the sugar level is a simple blood test, but diabetes also causes some key symptoms, and some are mostly at night. Let’s dig further …Why do diabetes symptoms occur at nightPeople with existing diabetes may experience too high blood sugar (hyperglycemia) or too low (hypoglycemia) during sleep. Both conditions are dangerous and require treatment. Let’s find out in detail about them …Common symptoms at nightLow blood sugar at night, also called night hypoglycemia, occurs when blood glucose drops below 70 mg/dl during sleep. (Although this range may change) it is common in people who take insulin, or certain diabetes drugs that cause blood sugar.Signs you may noticeSweet during sleep: You can wake up with damp clothing.Nightmares: Low blood sugar can cause bright dreams or disturb sleep.Feeling tired after waking up: you may feel extremely tired, annoying or having trouble focusing on the morning.Speed: Sometimes you may feel shaky at night.Fast heartbeat: Your heart can fight faster (heartbeat)Hunger or nausea: You can wake up by feeling a head or nauseous.Symptoms of high blood sugar (hyperglycemia) at nightHigh blood sugar at night is also common in people with diabetes and can cause several symptoms that interfere with sleep.
Here are some symptomsFrequent urination: High glucose makes your kidneys work more, causing you to wake up several times to pee (Nocturia).Excessive thirst and dry mouth: You can feel very thirst and have a dry throat at night.Headache: Headache Wake is a common sign of blood sugar.Poor sleep quality: High blood sugar can make it difficult to fall asleep or make you wake up often.Blurred vision: vision problems can arise from a high level of glucose.Nausea or Fatigue: You may feel tired or nauseous at night or after waking.High blood sugar during the night can be caused by food late without taking enough insulin or natural body processes such as the “dawn phenomenon” where the body releases glucose early in the morning.Other signsHymer’s sweaty glands: Diabetes can overestimate the sweat glands, which will lead to night sweat.Pins and needles: Diabetes damage can cause tingling in the arms and legs.Dry skin or itchy skin: Poor circulation and dehydration can cause skin problems that bother you during sleep.Why the nights symptoms are importantNight symptoms are important because:They can disturb the sleep, which will lead to full drowsiness and poor concentration.Frequent episodes of blood sugar during sleep can be dangerous.Poor sleep worsens blood sugar control.What to do if you feel night symptomsKeep track of the sugar in the blood: Use glucose meter or a continuous glucose monitor (CGM) to check at bedtime and if possible at night.Adjust your diet and medicine: Avoid heavy dishes and snacks high in carbohydrates before bedtime. Take the medication as intended.
Control hypoglycemia: Keep glucose (such as glucose juice) near the rapid action of glucose to treat low blood sugar quickly.Improve sleep habits: maintain a consistent sleep schedule and create a comfortable sleep environment.Note the medical advice: if you often feel night symptoms, consult your doctor.
