Upnotic beans are named after their form, which resembles the kidneys, and they are also great for kidney health. They are rich in fiber, vitamin B and minerals that help remove waste and kidney toxins. The kidneys also help to wash the kidneys and improve the urinary tract.
Including in their diet beans in a diet can support the process of natural kidney harvesting and increase overall urine health.
How to use: Add cooked beans to salads, soups or stew for nutritional foods.
