It is true that the Popular Divide Popularity Schedule has risen, thanks to the size of the actor Kareny Kapoor. It equally has much more than Karina Kapoor tag.
Rujuta is a nutritionist with a difference; Anyone who has confidence in unwanted nutritionists and says that “no one needs”. Firmly believing that “nutritionists only confuse people”, Rujuto is also among those who say Not to additives; So that is gluten off And absolutely against diet, quirk and deprivation. The more fantastic name, whether it is a keto -diet or a rainbow, the greater its disgust to it. Rujut Yes to the manga and all the fruit ” This is music to the ears of diabetics.
Remember the avocado and it will give you a local replacement; Say olive oil and it will replace it with Indian home culinary oil and so on and so on. Essentially, Rujuta is Indian, and the one who promotes everything that is grown and consumed in the usual Indian house hundreds and millions along the entire length and width of the country.
In her latest book, her tenth in a row, Rujut came up with an interesting connection with food and rage of the road: “Gani” to quote her. In other words, hungry plus evil.
While its “Eat All” formula makes many nutritionists and nutritionists see red, few people know that Rujut is involved in community work. For example, its Sonave Agriculture project is related to people in agriculture in its village. In addition to promoting fresh products, this is an initiative that includes children on farms and agriculture, provides pre -school dishes and supports local farmers.
Last week, Rujuta was in the capital to launch his book “A completely diet”. If she had the way, she would have poured a “diet” from the title, but she succumbed to the publisher.
If the reports will go through, Karen advised her to “convey all her words” and turn to those who cannot afford it. Yes, Rujuta is an expensive nutritionist and one who is unavailable for medium men and women. The reason: it is good, says a lot of meaning and is a famous nutritionist who is being persecuted by celebrities, including Alia Bhat, Anil Ambani and Saif Ali Khan.
In an exclusive interview against the background of the Delhi schedule, Rujuta sortes myths about diet, quirk and hunger.
Expressions:
Gluten and wheat: Please eat them. Srihand It’s all about gluten and wheat. Do not give up gluten just because this is the last trend; You don’t have to give up dairy just because this is the last trend
Appendices: If your daily diet is highly dependent on additives, it is the opposite of good health. Cutting our health comes from the utility we have on our plate. The one who eats Gave the checal If you feed him on the swan, he will never lose weight. He is only disappointed.
By the Prime Minister of the Modi Prime Minister on the Reduction of Oils: Reduced 10 percent of food oil can be a complex calculation but felling food from packages, Jitna Packet Khulta Hai Utna Pet Phulta Hai, The more packages you open, the more your stomach expands, this is a good method that our consumption of edible oil will be less than 10 percent, but even more. And delete applications for food delivery.
On the size of Kareny Kapoor Zero: Karina got to this fitness Ala the paranton, Gave the checalbananas and Ghar Ka Khana, Homemade food. This message is about the house: What you eat local, seasonal and traditional food, and you will be in the best form. Name it zero either approach or anything. We are confused when they are healthy. The subtlety has nothing to do with good health.
By nutritionists: The answer is not. I don’t think anyone is a nutritionist. See what nutritionists and nutritionists end up? They end up confusing people and make you no Eat the food you love
Diets characteristic of the disease: No such thing as a diet characteristic of the disease: if you have cancer, eat it; If you have diabetes, eat it or cholesterol KE LIE YEH KHAO Eat this for cholesterol or eat it for weight loss. You only need to eat a balanced diet at home.
Hungry: The state of upset and hungry. If you diet and haven’t eaten a long time, you’ll feel the fury of the road, struggles in the office just because you have not eaten: Joe Gar.Anyone who leaves the house hungry loses every fight …
Forms and size: Your body should not be your weight. Everyone’s body comes in different sizes and different shapes, and in your life your body shape changes every five years
Exercise: When you overdo it, immunity is lowered. Today, it happened that there is a non -functional exercise in which health becomes worse than what was at the beginning of the exercise. The purpose of the exercise should not be the burning of the calories
Mango for diabetics: A Yes If they are in the season. Mango must be part of your life. Even the American Diabetic Association recommends mango, actually all Fruit for diabetics.
British titles are: Sitaphal Versus Kiwi: We believe that fruits that have names in English are worthy, and every native fruit seems problematic, and every imported fruit is medicine and the answer.
