Let’s be honest, seeing that your hair is thin or bald spots start to show, there is no mood. And although there are endless serums, oils and miracles promise to swim around, sometimes the answer sits quietly in your kitchen closet.Yes, we talk about Chia seeds, about the tiny power plants that you probably sprinkle a bowl of smoothies. It turns out they are not just good digestion. They can seriously help with hair regrowth, especially if you fight spotted spots on the scalp. And the best part? You can actually make chia seed oil at home. The super simple, super natural and surprisingly effective. That’s how!
Why Chia-it’s Restrained Magic for Your Hair
So, what makes the chia seeds a real MVP when it comes to your scalp?Omega-3-these healthy fats help reduce inflammation and stimulate hair follicles.Protein – the hair is mainly made of protein, and chia seeds are full.
Zinc and magnesium – they increase blood flow and strengthen the hair from the roots.Antioxidants-is suitable for reassuring scalp and support for new growth.Basically, you feed your hair outside. And if you turn it into oil, it becomes so simple in application, nutritious treatment, you can massage directly into these stubborn bald spots.
How to make seed oil chia at home
You do not need a lab or expensive tools. It’s on its own in the coldest.What you need:1/2 cup chia seed (go to organic if you can)1 glass of oil -carrier – coconut oil, olive oil or jojoba, all works greatIf your scalp becomes greasy, try jojoba oil. If it is dry or peel, coconut oil can become your best rate.Step by step:Crush seeds (optional but useful)Lightly crush the chia seeds and pestle or use a grinding machine. It just helps them release more good into oil.Warm the oilPour the chosen oil into a small pan and heat it low. Don’t let it hiss – you want it to be warm, not hot.Add chia seedsThrow the seeds and mix gently. Give it for 30-45 minutes on the lowest heat. Mix once -after.Let sitOnce it comes out of the fire, cover it and let it sit for a few hours (or overnight when you feel patience).Tension itUse a small mesh or cheese to separate the oil to separate the oil to separate the oil. Pour the oil into a clean jar.Store itKeep it in a cool, dark place. It should remain fresh for 3-4 weeks.Boom. You just made your own chia seed oil.
How to use chia oil on bald spots
So now, if you have magical oil, here’s how to actually use it for targeting on bald spots and thinning areas:1. Massage of the scalp Heat a little butter between your hands and gently massage it into the scalp, especially those bald spots. Focus on circular movements to really flow blood. It also feels amazing after a long day.
2. Over the night is soaked Feeling your skin for skin needs extra love? Apply a generous amount, tie your hair and drink on a shower hat or towel. Sleep on it and rinse the next morning.3. Pre -Shampun enhanceA short time? Apply oil for about 30 minutes before washing your hair. This will help protect your strands and simultaneously call on the scalp.
Who should try this?
Chia seed oil is very tender, so almost everyone can use it. But if you have sensitive skin, always make a patch -test at first – just go to the inner hand and wait 24 hours to make sure it does not irritate your skin.
Does it really work?
Look, but the oil won’t give you full hair overnight. But chia seed oil? This works when you consistently. Many people notice baby hairs, which start to appear in about a month, especially if they also eat well, controlling stress, rather than throwing hair into tight ponytails every day (guilty).
After all, it’s amazing as something simple as a seed, it can be part of your hair care procedure. Chia seed oil is easy to make, affordable and super nutritional. If you are trying to grow your hair back naturally, especially on a bald patch, it is definitely worth a try before you discard the abundance of intricate procedures.So go ahead, give it a shot. The worst case? Your scalp gets a little extra love. The best case? You start to see these small sprouts of new growth in the mirror. In any case, it’s a win.
