The gastroenterologist shares what really happens with your liver when you drink green tea daily for 2 weeks: “fat liver …”


June 15, 2025. 08:27 on Islands

Moderate consumption of green tea can have a positive effect on the liver, according to the gastroenterologist who listed the benefits in the Instagram message.

D -R Joseph Salhab is a gastroenterologist and “digestion expert, liver, pancreas and nutrition.” In an Instagram video on June 12, he explained the benefits of green tea. He said the use of green tea daily for just 10 days can have several benefits for your liver. According to Dr. Salhab, regular consumption of green tea can help reduce the risk of liver disease. Also Read Not all teas are equal: Here’s how to choose the most healthy for daily pulling and healing

Green tea contains antioxidants that can offer protective effects from liver damage. (Freepik)
Green tea contains antioxidants that can offer protective effects from liver damage. (Freepik)

Green tea is good for the liver?

In his message called “If you drink green tea every day for 2 weeks,” he said, “That’s what it will happen: you will actually enjoy it. But that’s why it is good. Green tea starts to improve your bowel bacteria in 10 days, and it can help protect your liver and even slow the fat liver.”

Benefits of green tea

Salhab added: “People who regularly drink green tea, improved heart health, reduce blood pressure, improved cholesterol, improves memory and a lesser risk of dementia. Plus it can help you live longer. It is lower in caffeine than coffee, and I like it with mint.”

In His Caption, He Wrote, “Green Tea Increases Bifidobacteria and Other Beneficial Gut Bacteria in Human Trials Within 10–14 Days … Green Tea With High-Density Catechins Improved Liver Fat and Inflom Patients in Randomised Trials … Green Tea Extract Reduces Blood Pressure, Inflammatory Biaomarkers, and Oxidative Stress in Patients with Metabolic Conditions … Large Population Studies Show Lower-Cardiovasc. Mortality AMong Regular Consumers of Green Tea

Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.

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