Your period is not only a monthly checkpoint, it is one of the most powerful indicators of your hormonal health. Changes in your menstrual cycle can identify the basic imbalances that deserve attention. One of these conditions is polycystic ovaries (PCOS) syndrome, common but often incomprehensible hormonal disorder affecting millions of women worldwide. (Also Read: A woman who lost 54 kg reveals the mistakes she made on her journey PCOS: “I went 100% gluten and without dairy products” )
In an interview with HT Lifestyle, Dr. Mansi Verma, Gynecologist Veera Health, destroys certain ways that your menstrual cycle can act as a warning system. With more than 51% of women who report problems such as PCOS, thyroid imbalances, inspirations and birth problems, early signals are becoming even more important.
Instead of normalizing the symptoms or repelling them, it is a guide that will help you understand what your body is trying to communicate so you can take action, seek support and stay ahead of potential health problems.
1. Irregular periods may indicate hormonal imbalance
If your periods are detected late or not at all, it’s not what to ignore. Passing cycles or less than 8 periods per year is one of the most common signs of PCO. This occurs when high levels of androgens or insulin resistance interfere with ovulation, preventing regular uterine showers. The missed period often is the first push of your body that something is off.
2. Strong bleeding is not always normal
Many women squeeze a strong flow like “as my period”. But if you are overly curved, you need to change the sanitary products every hour or transmit large clots, your hormones may not be synchronized. In the PCO, prolonged cycles can lead to a thickened uterus, which immediately leads to severe, prolonged bleeding.
3. Painful periods may mean more than seizures
Craps are common. But if the pain during the period feels intense or combines with incorrect cycles and mood swings, it can be associated with inflammation and formation of the cyst in the ovaries. Although PCOS is not the only cause of painful periods, it should be examined when the pain is constantly and combines with other symptoms.
4. Plato between periods – red flag
Unusual spotting between cycles, especially if it is frequent or unpredictable, may indicate hormonal oscillations or irregular endometrial strengthening. This inequality is common in women with PCOs, where the hormonal feedback cycle that regulates menstruation is impaired.
5. Long cycles? You may not ovulate
A healthy menstrual cycle usually lasts from 21 to 35 days. If your consistently works longer or so inconsistent that you can’t even track it, it may mean you haven’t ovulated regularly. PCOS often leads to anovulatory cycles (if the egg is not released), which directly affects the fertility and regulation of hormones.
6. Acne and hair growth associated with your cycle
If your cycle is off and you also see acne along the jaw, excess hair/body or scalp thinning, it may be associated with a high level of androgen, the key symptom of the PCO. They often deviate as cosmetic problems, but deeply rooted in hormonal imbalances.
Menstrual disorders are not only a monthly inconvenience, they are signs that your body asks for support. Whether it is a delay in cycles, severe bleeding or hormonal acne, these symptoms may be early indicators of conditions such as PCOS. Setting these signals early, paired with the right lifestyle changes and the right type of supplements, can help you restore balance, improve overall well -being and take control of your health, one cycle at the same time.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
