When it comes to our physical self, we do a lot – we eat a lot of healthy food, exercise, take supplements and drink enough water. However, when it comes to the brain, we tend to perceive it easily, because the brain is not really “visible” to the eyes, and we believe it works in automatic mode. However, like our bodies, our brain also needs great care and exercise. And although it is important to use healthy brain nutrition and exercise your brain through puzzles and reading, here are 5 supplements that can also help …
