Many of us start our day with a hot cup of coffee or good good tea. While experts say you can not write tea or coffee on an empty stomach, many people are unable to start a routine without their daily cubic beverage. However, do you know that a little customization in your morning coffee can increase your health in several ways? Yes, we’re talking about Psyllium’s husk. Dr. Trisha Pasherich, Gastroenterologist Harvard Medical School, in an interview with the Washington Post recommended add a spoonful of peeling to coffee or even water in the morning. Here are 5 reasons why …
