Your mattress may seem comfortable, but if it is old, it can be a health danger. Mattresses older than 7-8 years can collect sweat, dead skin, dust mites, mold and bacteria, because you cannot often wash them (and the vacuum cleaner is not enough) over time they create a toxic environment that you breathe every night. This is especially dangerous for the elderly because their immune system is weaker and more vulnerable to these toxins. Studies show that old mattresses secrete harmful chemicals and allergens that can cause skin rashes, breathing problems and worsen allergies.
What to do: Replace your mattress every 7-10 years. Choose mattresses made of non -toxic materials such as organic latex or memory foam. Use a waterproof mattress -protector to avoid sweat and dust mites, and regularly vacuum the mattress.
