Amla is one of the most concentrated sources of vitamin C, providing up to 20 times more than oranges. It strengthens your immune system by increasing the production of white blood cells, which are the body’s first line of defense against disease. Ginger, known for its powerful anti-inflammatory chemicals like gingerol, complements amla by reducing inflammation in the body, increasing your ability to fight off seasonal illnesses including colds, coughs and flu.
According to a study published in 2017, amla actually helps boost immunity and digestion.
Regular intake of this shot ensures that your immune system stays strong, even during changing weather or flu season.
