Health News Live December 22, 2024: Malaika Arora’s diet secrets for a fit body at 51: Fast for 16-18 hours a day, drink only coconut water or borehole water in the morning


December 22, 2024 at 10:30 am IST

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Latest News for 22nd December 2024: Latest News for 22nd December 2024: Malaika Arora's youthful look at 51 is the result of her persistent and holistic fitness regime. (Instagram/ Malaika Arora)

Latest News for 22nd December 2024: Latest News for 22nd December 2024: Malaika Arora’s youthful look at 51 is the result of her persistent and holistic fitness regime. (Instagram/ Malaika Arora)

Live Health News: Stay up to date with the latest health news! Discover simple tips for better health, fitness and nutrition. Learn how celebrities stay healthy, find easy weight loss ideas, and learn natural ways to boost your energy. Thanks to these updates, staying healthy and motivated has never been easier. This is a live blog created by artificial intelligence that has not been edited by Hindustan Times staff.… Read more

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December 22, 2024 10:30 a.m THERE IS

Health Live: Malaika Arora’s diet secrets for a fit body at 51: Fast 16-18 hours a day, drink only coconut or ghee water in the morning

  • Malaika Arora maintains her svelte figure at the age of 51 with a rigorous fitness regime. In conjunction with her regular workouts, she does 16/8 intermittent fasting.

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