January 18, 2025 at 9:08 PM IST
Sleep retreats are a growing trend, offering relaxation and rejuvenation through treatments such as massage and guided meditation.
The latest travel trend in 2025, hurkle-durkling, is a refreshing change of pace, focusing on the art of relaxation and self-care. This trend, which comes from a Scottish phrase meaning to lie in bed all day, is about slowing down and embracing moments of relaxation while on vacation.

The rise of sleep recedes
Travelers are looking for destinations and experiences that promote deep relaxation—whether it’s staying in cozy luxury hotels with made-to-order beds, wellness retreats, or even Airbnb rentals that offer a serene, peaceful environment where you can just relax. It’s the perfect way to recharge, especially in a fast-paced world where well-being and mental health take priority.

Sleep retreats are becoming increasingly popular as people seek to escape the stresses of everyday life and prioritize their mental well-being. These retreats offer the perfect environment for relaxation, focusing on the relaxation, rejuvenation and restorative practices that are essential for mental and physical health. For many, the appeal lies in their ability to completely disconnect from the chaos, allowing for deep rest and healing with treatments such as massages, spa treatments, guided meditations and even sleep therapy.
The winter holidays embrace the tendency to burn out.
Megan Hajduk, general manager of The Williams Inn, shared with Fox News Digital that this trend is especially popular during the winter months, when there’s nothing better than staying cozy and enjoying the luxury of a vacation. The Williams Inn, located in Williamstown, Massachusetts, has embraced this trend by offering a Literary Vacation package that features specially curated in-room libraries.
Laasri noted that it’s no wonder the “traveler” is becoming more popular, as travel offers the perfect opportunity to fully embrace it. According to Hilton, the number one reason people sought to travel in 2023 was to “relax and recharge.”

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