Nonu, an Indian digital creator, often shares his thoughts on his weight loss journey. She lost more than half her weight and went from 130 kg to 64 kg. In a recent post on her Instagram account, @nonuphile, she listed seven unexpected changes you might experience after losing weight, like people taking you “seriously” or changing shoe sizes. Read also | Check out this list of common weight loss mistakes and avoid them to reach your fitness goals
In the video, she said, “Hi, if you’re trying to lose weight like me, there are a few things you need to be aware of that you may encounter after losing all the weight.”
Nonu then shared a list of things to expect after a drastic weight loss. Here’s what she said:
Loose skin
“Losing that much weight will give you a lot of loose skin. Mine was surgically removed (points to hands). But in places I still have it (holding my stomach),” she said.
Sensitivity to cold
Nonu said, “With less body fat, you can feel colder all the time, just like me.”
Different treatment
“Everyone will treat you differently, even the ‘bro friends’ you have, they might start flirting with you. Besides, now people are much more likely to take me seriously,” she added.
Body dysmorphia
Nonu also said, “Body dysmorphia can stay. If you are fat, you think that losing weight will solve all your problems; no, it won’t. I’m still a fat man in my head. It can get a little overwhelming at times.”
Shoe size
She added: “Shoe sizes are changing. I used to wear a UK 9, but now I fit a UK 8 or even a 7.5.”
Sitting is uncomfortable
“Sitting on hard surfaces is not so comfortable. I don’t have a very fat ** anymore, said Nonu.
Everything is big
She added: “So the belts, the seat belts are very long. The towels are very big.’
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor for any health concerns.
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