Are your boots guilty? Doctor explains the connection between shoes and pain

Burns belong to the gradual development of the bone leading to lumps on the outside of the thumb. This makes the course complex and have a painful character. In an interview with HT Lifestyle, D -Rel Achys Achary, Senior Consultant, Orthopedics Department and Sports Medicine, Hospital Sir Gangar, New Delhi. “Bunion is a bone growth that occurs when the joint of the thumb in the foot comes out of position. If it happens, it leads to swelling, inflammation and pain, especially if you wear dense or non , the more they can affect a person’s ability to move and participate in everyday events, ”he said. Also Read Do you spoil your boots with your feet? The best surgeon reveals the best fixes for Bunion

Can the shoes cause pain in the hands?

D -oshis Achary added: “Some types of shoes can aggravate the pain in the Bunion.”

• Narrow finger boxes pushes your toes and remove a large sock out of alignment.
• High heels have much more pressure on the anterior foot and thus increase stress on the Bunion.
• Apartments without support can lead to fingers balancing, thus expanding the symptoms of the condition.

If you see a doctor?

“If your pain, swelling or lame will not disappear, it may be time to see an orthopedic. If not, early intervention can avoid the progression and reduction of pain,” D -D -Achis Achis added. Also Read Do you like to wear heels? Here are some health tips to avoid pain or risk of injury

Management and Avoid Bunion’s Pain:

A choice of shoes: “Wear shoes with wide boxes to reduce squeezing. Choose low -heeled shoes (less than 2 inches) to effectively reduce the loading of the front foot. Choose shoes with cushioning and supporting arch for stability,” Dr. Ashis explained .

Strategies at home: Use rays or fingers pads to alleviate the pressure. Complete regular occasions and feet to maintain flexibility. Hunt between support and everyday shoes to avoid tension. Also Read Should I stop wearing shoes indoors or not walk barefoot at home? That’s what’s healthy for your feet

Medical interventions:

“If lifestyle changes and adjustments do not relieve pain, orthopedic can recommend options such as ordering orthopedics or, in severe cases, surgical correction. Prioritizing priorities that support shoes and taking preventive measures, you can effectively manage the pain Bonion and keeping your feet are sometimes needed by a pair of shoes.

Refusal: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.