Pilates exercises are a fun and effective way to lose extra pounds. They can help tone muscles, increase metabolism, in addition to achieving your weight loss goals. Pilates has become one of the most popular forms of physical activity these days, and for good reason. It’s a low-impact, beginner-friendly workout that strengthens and tones your…
December 1, 2024 at 12:57 PM IST Research shows how important a fixed bedtime is. Sleeping every time you’re done for the day can cost you money. Sleep is the foundation of good health, but in today’s hectic lifestyle, it often takes a back seat. What started out as a fixed bedtime of 9:00 PM…
London Fashion Week will be the first major fashion event to ban exotic animal skins from 2025, making it a landmark decision. Designers showing their collections will have to exclude the skins of animals such as crocodiles, alligators and snakes, setting a significant precedent in the fashion industry. The British Fashion Council has announced a…
World AIDS Day is celebrated annually on December 1. For the past 33 years, the World Health Organization (WHO) has been celebrating this day. The day is dedicated to the prevention of HIV infection. Acquired immunodeficiency syndrome affects many lives, families and communities each year. That’s why it’s important to fact-check a few of the…
The cold winter is ready to freeze our comfort, it’s time to take care of your little ones. Dress your kids in snuggly clothes to brave the cold. Does this really mean that the cozy arrangement of your children affects their style? Not at all! Imagine wrapping your kids in a trendy quilted jacket or…
Princess Dianaknown for her elegance and timeless style, captured the hearts of millions with her beauty, compassion and poise. However, despite her glamorous image, one striking aspect of her fashion choices was her reluctance to wear heels during her marriage to Prince Charles. While heels are often seen as a symbol of femininity and sophistication,…
Performing in front of her Indian audience after four years, singer Dua Lipa set the stage alight with her breathtaking dance numbers and captured hearts with her soulful solos. The 29-year-old is currently on her Radical Optimism Tour and played a nearly two-hour non-stop set at the MMRDA Grounds at Bandra Kurla Complex (BKC), Mumbai…
ARIES (March 21 – April 20) Love: Knight of Swords Read on for your next week’s tarot readings. (Unsplash) Mood: Troika Zhozlov Career: eight cups Surprising parents with a thoughtful gift will bring great joy and strengthen family ties. This is also a good time to identify feelings of loneliness and eliminate them to improve…
A. R. Rahman-Saira Banu and Bill Gates-Melinda French Celebrities are not only a source of inspiration for many, but their fans and followers are also very curious to know what is happening in their personal and professional lives. Whether it’s new love or trouble in paradise, people want to know everything. Over the years, many…
Childhood obesity is on the rise, with any child whose body mass index (BMI) is significantly higher than that of other children of his age and sex, considered obese. According to the World Health Organization, if in 1975 less than 1% of children and adolescents aged 5-19 years were obese, in 2016 more than 124…