Tired of the coffee, giving you a quick maximum, and then throw you away faster than your ex exciting? Enter: Bullet -permeable coffee or Coffee melted butterHe is your new morning. This rich, foamy, high fat content is combined with coffee with melted butter, coconut or oil to provide long -term energy, focus and completeness, with zero sugar failures.Basically it is a latte with muscles.Bullet coffee is not just a trend, it’s a mood. Will you pursue ketosisIt is better to focus or just want to feel up to the south, this creamy rebel can become your new. Just don’t go overboard or you’ll work on Brew and Bravado!So, go forward – combine this cup, subscribe and unlock this Energy CEO – with a little help from Ghee.
What’s in bulletproof coffee?
A And mixing From the bulletproof mix:
- Freshly adorned cup
Black coffee - Spoonful of butter or melted butter
- MCT Oil Prix (Coconut Brain Fuel)
Mix it to the creamy and what you get is not just a drink. It is a focus bomb that works on a fat that feeds you like gossip in a group chat at 2 am.The bullet -permeable coffee has been created Dave Daju in 2009 After he tried Tea with tibet.Inspired by his energy effects, he mixed coffee with oil and Mct oilBy promoting it as high fat, low carbohydrates to increase focus and maintain a ketogenic lifestyle.
How to cook bulletproof coffee
Make a bulletproof coffee:
- Brew 1 glass (250 ml) of black coffee (using filtered water and quality beans).
- Add 1–2 tbsp.
- Add 1 tbsp. MCT oil or coconut oil.
- Mix 30 seconds to foamy.
Benefits of bulletproof coffee
- Stable energy – no chills, no accidents
The bullet -permeable coffee combines healthy fats and caffeine for slow and sustainable energy ejection. So, instead of bounce off the walls and crash until 11:30 in the morning, you will remain clear and focused.It’s like caffeine with boundaries – finally.If you are on keto, it’s your new best friend. It supports ketosis and helps your body burn fat for fuel. Faster metabolism, less traction, and this moment of jeans-zip-lies? All food from butter. This is a science with little complacency.
- Replacing food but do this fantasy
Too busy for breakfast? One cup holds this full until lunch, the toast is not required. No sugar, no tantrum in motion, and without reaching stale cookies. This is a high -performance low -efficacy food for which your schedule was crying.The melted butter contains butitrate, the fatty acid that acts as a spa for your digestive tract. It helps to reduce inflammation, maintains bowel health and can even help your skin.
- Increase mood but make it brew
Fats in melted and coconut oil support the production of serotonin, the hormone associated with happiness. So you don’t just wake up, you are nice.
- Bonus: Doesn’t give you the morning regarding rage
Balanced, durable energy = No hanger episodes. You become one of those mythical “morning people” who play sports, respond to electronic letters and feel that emotions except chaos.
Who should avoid bulletproof coffee?
As fabulously as it sounds, the bulletproof coffee is not for everyone. You may want to pull with caution if –
- You have high cholesterol
- You are sensitive to caffeine
- You are not in a diet high in fat
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