Energy drinks can cause more harm than good. People often eat these drinks to sleep, improve focus or increase energy. But do you stimulate these energy drinks more than the nervous system than it should? A woman’s video (@quensadillaRETURNS) goes to the viral after she stated that drinking the energy drink left her on the verge of panic attacks. “Who -if -did not experience the energy drink Celsius on methmatamine? Because I drank five hours ago and I still feel like I’m going to attack,” the woman said in the video. The video has collected thousands of views and raised questions whether these popular drinks could have unexpected consequences. So, can these energy drinks cause a panic attack? Let’s see. Energy drinks are sold as foods that increase energy and increase mental vigilance and physical work. There are two types of energy drink products. The one that comes in containers similar to ordinary non -alcoholic beverages – 16 -units. Bottle. The second is known as “energy shots” sold in small containers – 2 to 2½ oz concentrated fluid.
Caffeine is the main ingredient in energy drinks. The caffeine level can range from 70 to 240 mg in the 16th. Drink from 113 to 200 mg in energy shot. Some drinks may also contain ingredients such as guarana (another source of caffeine, sometimes called Brazilian cocoa), sugar, taurine, ginseng, vitamins G, glucuronolac, yohimb, cornitin and bitter orange.
Thousands of people around the world consume energy drinks. While some resort to energy drinks to avoid falling asleep, others consume them for the estimated energy properties. But are these popular drinks really cause our health? Dr. Joe Whittington, certified by the Board of the Fast Medicine Medicine Based in California, explained how energy drinks can provide more than just energy. “So, what she feels is coming from a caffeine level. Celsius banks have about 200 milligrams of caffeine,” the doctor said, citing the woman’s condition in the video. Speaking of stimulants in the drink, he added: “One of the main ingredients of energy drinks is a caffeine that is a stimulant that can increase mental and physical characteristics. Caffeine content in energy drinks may be very different, and some brands containing 500 milligrams per serving.
He also warned about knowing the caffeine content in some popular energy drinks. “Compared to other drinks, the coke can have about 35 milligrams of caffeine. Monster drink, 150 milligrams. But it is less than a rock -star that sits about 250 milligrams,” he said.“If your body is pretty naive to such a caffeine in a short period of time, it can make you feel extremely trembling and enhance strong anxiety. So be careful with these drinks, ”he added.
The doctor also emphasized the importance only to the measure of energy drinks: “It is important to consume energy drinks in moderation and be aware of caffeine, as the use of too much caffeine can have negative health effects such as insomnia, anxiety and heartbeat.”
