Can soy food cause breast cancer? Leading oncologist spill some facts – India’s times

Among the growth of cancer levels, especially among young people, Dr. Jayash Sharma clarifies the connection between soy consumption and the risk of breast cancer. It has been shown that soybeans, rich in nutrients and phytoestrogens, reduce the risk of breast cancer, especially in Asian women and breast cancer.

Cancer levels are increasing, especially among young people. Lately, there has been a discussion on whether the risk of breast cancer contributes. Dr. J. Soy – this is a nutritional power plant

Soy and its products are excellent protein sources. They are also a good source of dietary fibers, healthy fats and many nutrients, including potassium and magnesium. Soy is often an option for protein for people on a vegetable diet. 100 grams of cooked soy containing:

Well, it is undoubtedly stuffed with the necessary nutrients. But do these benefits bring through health?Does breast cancer cause soy?

Soy contains phytoestrogens, which are vegetable compounds that mimic human estrogen. Dr. Sharma explained that human estrogen is associated with cells and can lead to changes that increase cancer risk. However, phytoestrogens weaken 1000 times. They act as a defective key that enters the castle but does not open it, interfere with the more severe human estrogen.He also emphasized that the soy actually proved that it reduces the risk of breast cancer. Studies also confirm this. The 2016 study showed that more soybean consumption is associated with an approximate reduction in the risk of breast cancer by 30%. “So, those who have survived breast cancer regularly eaten by soybeans, the risk of breast cancer again decreases by 25-30%,” the Cancer said on Facebook. Dr. Sharma also noted that soy provides more protein than chicken. “Soy has 52% protein that is more than chicken. It also has fiber, some types of minerals. It also fits into our diet,” he said. However, the doctor warned people about knowing who should avoid consuming soy beans, as well as what they have in the soy products they buy. “Patients of the thyroid gland should not take soy without consulting your doctor,” the oncologist said. He added: “The market has a lot of palm oil and sugar available on the market. So always check the label before buying.”

Many experts have confirmed that soy products are safe and healthy. Benefits to soybed health exceeds any potential risk.

In a statement by Dr. Marisa Shams-White, the senior chief scientist of the American Cancer Society, states: “A large number of evidence supports the safety of soy food within a healthy diet. Phitochemical is naturally found in soyfire called isoflavones.“