Social media create unnatural beauty standards that can cause anxiety and make us feel insufficient in our own bodies. In an interview with HT Lifestyle, Dr. Gjangid, Dermatologist, Hair Transplant Surgeon and Founder Skinqure, the New Delhi Kacket explained: “Social media created impossible beauty standards, and it left many feelings that they will never be able to look like it looks like that that they see online. Unfortunately, they can cause anxiety and stress. Also Read Vitamins for Hair: Miracle Correct for Hair Falling or just Hair Care Excuse? Expert reveals the truth
Can misinformation worsen hair loss?
Dr. Gjangid said, yes, it can. “Amateur tips. Onion juice, non -traditional lubrication and fashion supplements: these viral independent remedies promise overnight and eventually impede them. Suppose that hair drop is caused In this case, the attempt of these trends can irritate your scalp, stab the hair follicles or even cause more hair loss, “the dermat explained.
Social media vs. healthy habits:
Scroll through social media for hours can break the daily regime and break healthy habits. Here are some ways:
Interrupted sleep: Sleep is an important part of your body that repair your hair roots and helps them grow.
Stress: If unrealistic standards are exposed to too long, it can cause stress. Also Read Hair loss? Don’t panic! Discover the common reasons for your hair falling and effective treatment
Inaction: Sit at the table for a long period of time limits blood flow to the scalp, which is important for good hair health.
Tips to take care of the hair:
Contact the help of a specialist: Hair loss can be difficult, so consult a certified dermatologist or surgeon for hair transplanting to determine the root cause and refrain from buying products online without knowing the health of the hair.
Avoid self -trends: Follow scientifically proven methods, not experiment on internet reports that can do more harm than good. Also Read Hair loss in 30s: Know the reasons, treatment, tips that prevent premature baldness
Limit exposure in social media: Reduce the time spent on accounts that contribute to unrealistic beauty standards to maintain your mental and emotional well -being.
Invest in overall well -being: Long -term healthy hair comes when you eat well, train and sleep well.
Refusal: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
