Do you feel anxious? The doctor reveals an amazing pleasure that can calm your preferred feelings

Sour candy is a spicy and citrus treat, but it turns out that it is not just a snack in pastime. Dr. Kunnan Court reacted to the video on Instagram, in which the user claimed that their therapist offered to eat sour candies every time she felt anxious. As a result, she made an emergency sour candy and a car. Responding to this, the D -R court agreed and further explained how sour candy could help with anxiety.

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What happens during anxiety?

Before delving into the positive effects of acidic candy, he explained the biological aspect of anxiety. Anxiety may seem mental, but it has biological symptoms that help people understand when they are disturbing. The D -R court broke the biological effect of anxiety.

The D -R court said: “When someone feels anxious, the brain goes into great readiness, leading to racing thoughts, physical tension and panic. Some people use ground methods to calm down, and some sour candy help.”

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How do sour candy help?

According to the doctor, the court that this simple candy could be a key ground technique from its sharp taste. Grounding technique is a mechanism for overcoming to bring down the prevailing emotions and thoughts back to the present. The intense splash of the sour cut through anxious thoughts and makes one emphasis on a touch aspect, a strong taste.

He further added: “Intensive acid causes a strong physical reaction, distracting from anxiety. This fast touch shift can be especially useful during a panic attack.”

However, he warned that it could not depend on it. Mental health problems differ and follow from different situations and triggers. Emphasizing the importance of different triggers, the D -Court said: “While acidic candies can serve to remove anxiety for some people, personal preferences and specific anxiety triggers play an important role in its effectiveness.”

Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.