Do you feel lost? Expert explains how long is a sign of your humanity

In this fast-paced world, where everyone seems to be pursuing something, the feeling of lost is more common than ever. If you felt the pain for what you can’t call it, it’s tight and is not a disadvantage. This is rather a sign of your humanity.

Many associate longing with an unresolved trauma, something disturbed, which requires correction. But longing is not just pain; This is a deep, natural train to communication. The intuitive somatic guide Michel Latur explains that the tight is intertwined with the mountains, so our bodies release stress. Is it hurting in your chest? This is your body completes a stress reaction by releasing cortisol through tears. Instead of perceiving this as a problem that when we honored her?

We are healed in connection with the connection

The healing does not occur in the insulation. This happens in the relationship; Romantic, plain, family and utility. The way we connect with friends and the family plays a role in our well -being. But here’s the matter: longing does not mean losing yourself.

You may wish for a deep connection while still present in your life. You can want love without feeling that something is missing. This pain for communication does not mean you are incomplete. It just means you’re a person.

Type from something does not mean that you have to immerse it or allow you to return you to unhealthy patterns. Healing does not come from waiting when someone else will fill the void. This comes from the confession that longing is not something to fix; It’s something to feel.

So, instead of asking why I still feel like that? Is this just my past injury?

What if you just allowed yourself to feel it? Because the goal is not to eliminate longing. The purpose is to keep it present. To feel pain and pain and the beauty of what is already here. Know that grief and gratitude, longing and joy can coexist.

Your longing is not a weakness, but proof that you are alive!