Do you often get ulcers in your mouth? A dentist shares what causes them and 4 simple ways to prevent it


The ulcers in the mouth are small ulcers formed on the gums, lips, tongue, inner cheeks or roof. Usually they are not dangerous, but can be huge inconvenience. If you often get them, don’t worry. According to Dr. Katie Foster, a child dentist’s certified board, there is an easy way to get rid of them.

Mouth ulcers may not be dangerous, but they may be inconvenient. (Pinterest)
Mouth ulcers may not be dangerous, but they may be inconvenient. (Pinterest)

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In a recent video, Dr. Katie shared the reasons and tips for preventing mouth ulcers. The clip shows how the mouth ulcer looks like. She shared a message with the signature: “When did you have ulcer?! God – a bummer! The assumption that if ulcers seem to affect you or your children more often than usual, you should ask your dental provider.

What causes mouth ulcers?

According to the dentist, the mouth ulcers may emerge in the mouth for several reasons, as mentioned below:

1. The injury caused by a toothbrush, falling and damaging to the mouth or while playing any sports activity.

2. Ulcers can also occur with a viral infection, stress (can be emotional stress, stress caused by sleeping, while traveling, etc.).

3. Food allergy or other types of sensitivity problems (sodium laurel sulfate), food, latex and more can also cause ulcers.

4. Several genetic conditions can also cause this.

How can you prevent ulcers?

To prevent primarily ulcers or jump out, here are a few things you need to remember as Dr. Katy suggested:

1. If they are common, try determining the cause behind them.

2. Try to switch the toothpaste to an option without SLS. This is a simple switch. In addition, many people can be sensitive to sodium sulfate, which is in many daily use, such as soap, shampoos, body wash and toothpaste.

3. Limit salt intake and/or sugar.

4. Consume Vitamin B12 (ideally administered).

Refusal: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.

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