Do you spend hours scroll the drums? Study warns that this may lead to dependence

Short videos and drums on Instagram can be very interesting, and recently this short video format in social media supplements have completely taken over. People scroll their phones throughout the day, watching one coil behind one thing, so that it turned into a dependence for some. However, short videos may not eventually be good news. According to a study conducted by researchers at Tianjin University, switching between short videos can affect the brain’s ability to concentrate and overall cognitive functioning. Also Read Here’s how to scroll the phone before the bed breaks the dream

Conclusions of the study:

The study was conducted for 111 people, aged 17 to 30 years, which often consume short videos. Participants were invited to watch an average of 95 minutes of short movies every day for two months, and the MRI tracked their brain.

The results were shocking. It was noticed that the participants showed the activity of the brain that bordered on dependence. Brain areas associated with decision -making and emotions control – Orbitofrontal Cortex and Cerebellum showed more gray substances with more serious dependence. Also Read Scroll Social Media at night? Here’s how the screen causes skin problems

More active classes were also observed in the posterior cortex and dorsolateral prefrontal cortex, areas of the brain responsible for attention and self -comparison, which suggests that participants with greater exposure to short videos involved in self -thinking, which leads to lack of attention. These participants also observed 500 genes associated with dependence and nervous changes.

Short attention and bad sleep:

The researchers noticed that more and more participants were subjected to short videos, and they fought more. They also demonstrated poor sleep quality, fighting insomnia. Envy was marked by one of the main factors of short -term video. Participants often escaped the reality of negative thinking and trapped in short video scroll. Researchers also advised users with caution to engage in such short video formats. Also Read Blinking Screen and Chicken Dinners: Know the Antidote to Unexpected Migraine Guilty

Refusal: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.