Skin care is a vital part of your daily life when it nourishes and protects your skin. But skin care is not the only solution where the same usual. Each age group has unique skin problems and needs, making it necessary to adapt and change your skin care mode respectively.
So, when you join your 30th, it’s time to evaluate your skin’s requirements. Dr. Jushi Bhatia Sarin, Doctor of Medical Sciences, went to Instagram to share some skin care facilities that focus on skin problems that people usually face in the 30s.
D -R -Bhatia explained how in the 30s conditions of the skin, such as small lines, and pigmentation, were common, especially stupidity. These are early signs of aging. It is important to take an individual skin care mode that focuses on these problems.
Antioxidant serum
D -R Bhatia emphasized the importance of including vitamin C care, vitamin E and phearulic acid, as well as with other effective antioxidants. She explained that these ingredients help protect the skin from environmental aggressors, such as pollution and ultraviolet rays that could accelerate the signs of aging.
Moisturizing moisture
She emphasized that the use of a more moisturizer is important in the 30s, as it should be more moisturizing than the one you hoped for in the 20s. Having explained this, D -R Yusy said that with age, the activity of the oil gland decreases, which leads to more dry skin. This dehydration makes small lines and wrinkles more noticeable. A deep moisturizer helps to replenish the lost moisture, giving it a more elastic appearance.
Retinol
Dermat called Retinol “OG from skin care”. It has amazing transformation benefits. She explained that virtually nothing retinol could do for your skin, as it greatly improves the texture. But she warned to start slowly as the use of too quickly can cause irritation.
Also read: Full Retinoid Guide: If you start and submit it in skin care procedure based on skin type
Sunscreen
Everyone knows the value of sunscreen, so it’s not a manipulator that it is still in your skin care procedure in the 30s.
D -ry Yushia warned that the bandwidth of the sunscreen looks like intentionally inviting the sun damage. She emphasized that SPF is not exchanged, regardless of the weather. Even on cloudy days, harmful ultraviolet rays can penetrate the skin, making the daily use of sunscreen decisive to prevent premature aging, pigmentation and other skin problems.
Also read: Why do dermatologists recommend daily sunscreen? Discover its long -term health benefits
Finally, stress management is very important. Stress is not only internal but also external. This is manifested on your face, leading to problems such as breakthroughs, stupidity and premature aging.
Refusal: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
