Adjusting blood sugar is crucial for preventing and managing diabetes. While medicines and lifestyles play a vital role, the addition of a single vegetable can naturally improve blood sugar control, even for those with diabetes. A new study found that the use of certain vegetables was associated with increased blood sugar in prediabate, type 2 diabetes.A study conducted at the University of Hatenburg showed that the Broccoli connection had a more significant effect on blood sugar in some people. The study is published in the nature of microbiology.The role of broccoli in blood sugar management
A preliminary study found that sulfarophane, a compound found in broccoli, is an anti -diabetes in type 2 diabetes. A study conducted in 2017 revealed a decrease in blood sugar from diabetes after they took large doses of sulfarophane, extracted from broccoli. A new study considered the effect of this compound on blood sugar control in people with pre -preyatami. This condition is a precursor to type 2 diabetes, with a slow increase in blood sugar from the insulin production disorders.Exploration
The study involved 89 people with high blood sugar, a sign of prediabetes. They were all 35 to 75 years old and were either overweight or obese.Participants were given to the participants for 12 weeks by either sulforofan or placebo. Neither they nor the researchers knew who received what. After all, 74 people completed all stages of the study.Significant change of blood sugar
The results of the study were strange. Participants who used sulfarofan had a higher blood sugar decrease than those who did not. Some participants were even more visible. Some participants had more benefits. The group with the greatest improvement after taking sulfarrophane had early signs of light diabetes, relatively low BMI in the context of the study, low insulin resistance, low fat liver fat and low secretion.Possible accurate treatment
The prediabeth affects millions of people around the world, and there is currently no accurate treatment structure. This is because the condition often goes unnoticed. Early detection increases the chances of non -type 2 diabetes. Anders Rosengren emphasized the importance of early and individualized interventions to prevent the disease. Currently, prediabeta treatment is currently lacking, but these new conclusions are opening the way for possible accurate treatment using sulfarophane produced from broccoli as functional food. However, lifestyle factors remain the basis of any prediabetes treatment, including physical activity, healthy diet and weight loss. The results of the study also offer a common model of how pathophysiology and bowel flora interact and affect the reaction to treatment. A model that can have broader consequences, ”Anders Rosengren said.
