Post-traumatic stress disorder (PTSD), which was once usually associated with war veterans, has recently been focused on the center of attention because of its increasingly diagnosed phenomenon throughout the demographics and professions. The latest public reference to it is Errol Musk, which explained the enmity of his son Elon Musk with Donald Trump, which stems from “PTSD and stress”. Although these claims usually cause controversy, they also indicate more, more serious discourse related to mental health, especially in highly qualified conditions such as policy, management or technological entrepreneurship.PTSD is a stressful disorder that can happen to anyone who witnessed or experienced traumatic experience. From the victims of natural disasters and violent crimes to those who are subjected to chronic emotional stress, PTSD can dramatically interfere with everyday life and quality of life if not treated. Here is a comprehensive examination of the PTSD, its symptoms, causes, diagnostics and modern therapies.
What is PTSD (post -traumatic stress disorder)
PTSD is deciphered as a post -traumatic stress disorder, a mental health condition that may occur after exposure or evidence of a traumatic event. It is accepted within the diagnostic and statistical leadership on mental disorders (DSM-5) and can occur in individuals of all ages, including children.PTSD is different from the temporary emotional suffering that most people experience after the injury. Despite the fact that many recover on their own, those who have PTSD remain affecting prolonged symptoms that can last for months or even years and disturb their normal functioning.
What are the common causes of PTSD
PTSR may result from various traumatic events. While some people develop disorders after a single event, others suffer after repeated stress. They usually call:
- Combat exposition (soldiers who survived the war, veterans)
- Heavy accidents (cars, industrial accidents)
- Natural disasters (fires, floods, earthquakes)
- Physical or sexual abuse or attack
- Sudden loss of a close relative
- Medical crises or chronic diseases
- Child Cruelty or Neglect
- Evidence of traumatic incidents (eg mass shootings, violent crimes)
It should be noted that not all who is injured will develop PTSD. Genetics, brain chemistry, control methods and support systems can play a role in a person’s risk.
Know the symptoms of PTSD
PTSD symptoms usually begin within three months after the traumatic event, but may appear at other times later. To take into account the diagnosis of PTSD, the symptoms should remain for more than a month and lead to major disasters or violations in social and professional functioning.PTSD symptoms are usually classified by four clusters:1. The intrusive memories
- Memories of traumatic experience
- Nightmares or upset dreams
- Upset thoughts or mental images
- Physical or emotional answers to reminders
2. Education
- Avoid place, person or activity that cause memories of injury
- Avoiding thoughts, feelings and conversations about the traumatic event
3. Changes in thinking and mood
- Repeated negative thoughts about the world or yourself
- Hopelessness or numbness
- Inability to remember important details of the injury
- Feeling alienated or adjusted from others
- Loss of interest in previously pleasant activities
4. Changes in physical and emotional reactions
- Hypervigilance (easily surprised or feels “on the edge”)
- Irritable or fury of the outbreaks
- Self -deversed action (eg drug abuse and alcohol, dangerous driving)
- Inability to sleep either concentrate
Who is at risk?
Although PTSD can occur at anyone, some people are more at risk:
- Military veterans and ambulance
- Abuse, violence or serious survival cases
- Persons with a past history of mental illness
- Persons with less social support connection
- Persons who experience more than one injury over time
Studies also show that women are more likely than men who feel PTSD, perhaps, to increase the level of interpersonal violence.
How is PTSD diagnosed?
PTSR is usually diagnosed with mental health specialists, including a psychiatrist, psychologist or clinical social worker, based on DSM-5 criteria. Diagnostic process provides:
- A thorough psychological assessment
- Discussion of symptom history and injury impact
- The rule of other conditions such as depression or anxiety
- Evaluation of influence on everyday life
At other times, the quantitative definition of symptoms is achieved through the use of standardized measurement tools such as PCL-5 (PTSD control list for DSM-5).
Treatment of PTSD
Modern treatment of PTSD is aimed at making people manage the symptoms, restore trust and take control of their lives. They make up:1. Psychotherapy (current -therapy)Cognitive behavioral therapy (CBS) is the most effective type of psychotherapy for PTSD. This includes:
- Cognitive treatment of therapy (CPT): helps to convert negative traumatic beliefs.
- Prolonged therapy: contributes to the gradual impact on the memories of the injury or safe.
- Demandatization of the eye movement and processing (EMDR): combines the movements of the controlled eye and the treatment of injuries.
2. The medicine
- Medicines can help in the treatment of anxiety, depression and sleep disorders.
3. Support and lifestyle intervention
- Group therapy and support groups
- Reduced stress based on care (MBSR)
- Exercises and regular sleep habits
- Evading alcohol and addiction
Is it possible to prevent PTSD?
There is no true method to prevent PTSD, but early treatment can dramatically reduce the risk and severity:
- Psychological First Aid (PFA) when injured
- Counseling and Disassembly of high -risk professions
- Strong support for social networks
- Education on injury issues to make emotional reactions new
