Hair drop is common, common enough for many to close your eyes. Often cleaned carelessly, considering this the result of hair care, stress or aging care, many restructure their attention to strengthening routine oils, serums and more. But sometimes it is not as the superficial level as it seems, but more deeper, more about signs of health problems. The focus should be on expanding attention to consider the main health factors that can lead to hair shedding rather than just double down to fastening or treating hair.
Also read: Is stress one of the main triggers of hair? 8 tips on protecting your hair
Dr. Debai Sam, director and co-founder, aesthetic clinics (TEC) decided this concern and told HT Lifestyle about the connection between hair health and system healing.
HE SAID, “Hair Follicles are among the most metabolically Active Structures in the Human Body, Requiring A Steady Supply of Nutrints, Hormones, and Oxygen to Main cycle. Physiological Stress, Hair Follicles Are Sometime the first to suffer, Making hair loss a potential Early warning system for various medical conditions, such as diabetes, Hormonal Problems, Stress, Stress, Poor Nutrition, Vitamin deficiencies, and thyroid disorders to name a few. “
Thus, it causes a very correct moment that your hair loss does not always cause a cosmetic problem, but very good signals in the body riot, reminding the need to find deeper root causes in these otherwise common problems.
D -R Debai Samo has listed 4 possible health problems that can become the root causes of hair:
1. Iron deficiency
- One of the most common causes of chronic hair in Indian women is iron deficiency, often without anemia.
- Even marginal drops in Feritin, a protein that retains iron, can push the follicles into the competition.
- Studies have shown that low levels of ferritin correlates with a heavier telogenic runoff, especially in menstruation of women and those who have restrictive diets.
2. Thyroid dysfunction
- Thyroid hormones control growth, differentiation, metabolism and thermogenesis of the body, which makes the thyroid compound especially significant.
- Studies show that alopecia is a symptom of approximately 50% of people who experience hyperthyroidism, and 33% of those who have hypothyroidism.
- Usually, the sample manifests both diffusely thinning the scalp that affect both men and women equally.
3. Autoimmune diseases
- Hair loss can also be a way of alarming autoimmune activity of the body.
- ALOPECIA AREATA, the immune state, is a smooth, coin spots of hair loss and are often associated with conditions such as vitiligo, lupus or thyroiditis hashimot.
4. Cardiosvascular connections
- In men, early androgenetic alopecia was associated with an increased risk of metabolic syndrome and heart disease.
- The 2025 study published in the Medical Sciences and Health magazine showed that early androgenetic alopecia can be a clinical marker of the cardiovascular problems such as metabolic syndrome, atherotamic plaques, hypertension and hyperlipidemia.
If you go to the doctor’s check, it is important to determine the timing of the hair fall, as it will act as a valuable hint to understand deeper root causes. Dr. Debai Schom emphasized the value of time.
He said: “Hair strength lies in its timing. His reaction is often delayed for weeks and even months, making it a great retrospective hint. Yes, but only the system lens reveals what it is and how we can work to fix it. “
He also gave his head that dermatologists ask not only about recent areas, but also about sleep models, stress levels, nutrition, menstrual history, thyroid symptoms and bowel health that help them achieve a comprehensive assessment. Assessment also includes tests such as thyroid tests, full amount of blood, iron studies, vitamin D levels and hormonal panels.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
