We all have such moments when we forget about the goals when we enter this room, or spend too much time trying to remember a name that just seems unavailable. Although these points are common, they should not be constant. Small, daily thoughtful changes in our daily habits can have a real difference, some of which include, rest, movement or even smell, but each remedy has the potential to support a clearer and more purposeful mind. Scroll down to detect the means that increase memory!
From water rosemary to chewing gum: 5 amazing ways to sharpen the brain and increase memory
