Hair falls in teens? These 7 fixes can save your strands and change your hair loss damage


May 25, 2025. 18:52 – this

Damage to teens for teens from styling: 7 treatments and preventing early hair in adolescents.

In adolescence, expressing itself through the hair, it can become a fun and creative way to demonstrate your identity, but excessive heat, harsh chemical procedures and stiff hairstyles can damage your hair and lead to hair loss. In an interview with HT Lifestyle, Drviraldesai, a super-specialist, cosmetic, plastic and surgeon for hair transplant and medical director Dhi India, spilled beans for hair loss, especially from styling and provided expert tips on how to prevent and treat it.

7 Hair loss tips for the teenager before deteriorating. (Image Pexels)
7 Hair loss tips for the teenager before deteriorating. (Image Pexels)

The risks of your hair style

  • Heat styling: Use of heat styling tools such as flat irons, kerling -prokes and dryers can damage the cuticle of your hair, which will break and hair loss.
  • Chemical treatments: Chemical treatments such as hair dye, bleach and perma can damage the structure of your hair, which will break and hair loss.
  • Tight hairstyles: Wearing hard hairstyles such as petioles, braids or buns can cause hair loss from the thrust of alopecia, which can be constant.
Do not use too much heat to style hair. (Pexels)
Do not use too much heat to style hair. (Pexels)

Tips to prevent hair loss from styling

  1. Use heat styling tools to moderate: Try to limit the use of heat styling tools or use the heat protection spray to minimize the damage.
  2. Choose a delicate hair products: Choose soft shampoos and conditioners without sulfate that nourish your hair.
  3. Avoid hard hairstyles: Try to wear hair in loose styles or regular breaks from tight hairstyles.
  4. Eat a balanced diet: A diet rich in vitamins and minerals, especially iron, zinc and biotin, can help promote healthy hair growth.

Treatment of hair loss

For teens who feel hair loss, Drviraldesai suggested the following procedures that may be suitable –

  1. Local therapy: Minoxidil (2% or 5% solution) can promote hair growth and increase hair density.
  2. Appendices: Biotin, vitamin D and fish fat maintain hair health and promote growth.
  3. Microease: This minimally invasive treatment can stimulate collagen and enhance local treatment.

If you feel hair loss, see a doctor or dermatologist who can help diagnose the main cause and recommend a treatment plan with your needs. Do not waste your time and money on products that do not affect the root cause of hair loss.

Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.

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Make a daily dose of fashion, taylor swift, health, festivals, travel, relationships, recipes and all other lifestyle news on the site and Hindustan Times apps.

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