Harvard prepared doctor takes 10 beverages for liver health on a scale of 1 to 10: beet juice to black coffee

Dr. Seti Seti, Gastroenterologist and “Harvard and Stanford is prepared by the expert”, went to Instagram on June 28 to take “10 common drinks for the benefits of liver health on 1-10” (10-best) “. The store of fruit juice, often high in sugar and preservatives, potentially harming liver health. Also Read Harvard Liver Specialist takes 10 fatty liver products on a scale of 1 to 10: ripe bananas to green tea

“One popular drink causes more harm than good”

D -Reti said: “As a gut and liver specialist, I have a lot in this matter: what are the drinks safe for the liver health – and which one is silent? From the one, which one received the perfect 10 – and which I personally avoid.”

Drinks rated for health benefits

Here’s the rating of Dr. Seti:

⦿ Green cocktails: 5/10

⦿ Freshly squeezed fruit juice: 4/10

⦿ beet juice: 7/10

⦿ Squiring Vegetable juice: 8/10

⦿ Lemon water: 6/10

⦿ sweetened tea: 2/10

⦿ Black coffee: 9/10

⦿ Bought in the fruit juice store: 1/10

⦿ Water: 10/10

In the previous message on Instagram, Dr. Seti also took 10 foods over the bowel axis on a scale of 1 to 10 ‘, depending on how they affect your intestine, mental clarity, mood, focus and reaction to stress. Click here to learn how good products such as avocado, Granola bars and others are actually for your health.

Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.