Flight is usually a very fun experience. But it can also be tense. Long lines, close conditions and changes in air pressure can cause discomfort and anxiety. Some people may experience serious headaches in the plane that can be serious. As a last resort, this can be fearful of travel.It is necessary to prioritize self -care and take stress -related stress management. Realizing these potential problems, travelers can take active measures to protect their mental health and make their journey more enjoyable. Relaxation methods can help.
What is the headache in the plane?
According to neurology, headaches in the plane cause aircraft travel and affect some travelers. They may not be just physical problems. They can also affect your mood and general travel experience. The pain can ruin the time of downtime on the plane, making it difficult to relax and enjoy the activities such as listening to music, reading or watching movies. Many reports that their headaches interrupt these actions, some even avoid flight from severe pain. This can lead to increased stress, anxiety flight and a number of avoidance behavior, which eventually affects their ability to travel comfortably.
What causes headaches in the plane?
The exact cause of the headaches in the plane is still unclear. According to the New York Post, the two main theories indicate rapid changes in the plane’s cabin during departure and landing. One theory suggests that these changes in the pressure make the brain expansion artery, leading to a short but intense headache. Another theory suggests that the pressure changes causes damage to the tissue and inflammation in the sinuses, which leads to severe pain.
Possible signs of headaches on the plane
The headaches in the plane are usually characterized by a sharp, knife or pulsated pain in front of the head. In rare cases, some people may also experience additional symptoms such as dizziness, numbness, “pin and needles” in their hands or around the lips.
How Prevent headaches in travel
Most people who experience headaches in the plane have no frequent headaches, so they often do not carry medicines. As a result, their doctor should prescribe or recommend specific medicines to take them only while traveling through the air.To prevent headaches, it is important to understand what they are running. Because triggers can vary from person to person, identification and preparation for individual triggers can help. This can provide mental preparation, tolerance for creating or taking medication before the trip. In some cases, it may be necessary to reduce the risk of headaches.Also Read High blood sugar in the morning: Understanding the “dawn” and ways to reduce sugar levels
