Migraine is not a normal headache. In fact, while the terms “headache” and “migraines” are sometimes interchangeable, they are not synonymous. In an interview with HT Lifestyle, D -R -Shvana Pai, Consultant, Neurology, KMC Hospital, Ambedkar Circle, Mangalore said the distinctive features of migraines include symptoms such as blurred vision, eyes pain and more. Also Read 3 General Pain Women experience and effective tips on their management
What is migraine?
Dr. Pai said: “Migraines is a common headache, which is often accompanied by nausea, vomiting and sensitivity to light. This usually causes throbbing pain on one side. Some people experience aura – vision disorders or other warning signs – before the headache begins.”
D -R Nitika Mahajan, MD (medicine), DM (neurology), a neurologist consultant, Livas hospital, Khan also said HT Lifestyle: “Episodes of migraines can be stored for hours a day, and the severity of pain can significantly disturb their daily activities.”
D -Pai added that migraines are more common in women than men, and can work in families. In fact, according to Dr. Pai, some women, but not all, may have less migraines when they are pregnant.
According to Dr. Youi Chalasani, a consultant, neurology, a manipal hospital, a vigilate, migraines “is the most common neurological disorder characterized by recurrent, often severe headaches, usually on the one hand.”
Dr. Chalasani said HT Lifestyle: “It can be accompanied by nausea, vomiting, photophobia and phonophobia. This is caused by hormonal changes, stress, lacking and changes in the weather. It provides, and the introduction, which causes neuronal enhancement.
What causes migraine pain?
According to Dr. Mahajan, there are several famous triggers for migraines. She said: “Hormonal changes, especially levels of estrogen levels, can lead to migraines in women, especially before or during the menstrual period, during pregnancy and around menopause. While hormonal drugs such as oral contraceptives may aggravate migraines for some, others believe that these medicines reduce their frequency. They can also clamp, can also be migraine.
Moreover, touch stimuli, such as bright or flickering lights, loud noises and strong odors – such as perfumes, paint and smoke, can cause migraines to some people, she added. Incorrect sleep models, out of insufficient sleep or pouring, can also lead to migraines.
Dr. Mahajan said: “Exercise, including intensive activity and sexual activity, can also provoke migraines. Finally, nutritional supplements and preservatives, including Monosadia Glutamate (MSG) found in various foods, can also be migraines.
At the emotional level, stress contributes to the negative thinking, anxiety and tension that can increase migraine pain, she said. “This creates a vicious cycle: stress causes migraines, and as a result, migraines leads to increased stress, leading to more frequent and severe attacks. Understanding these triggers can help people more effectively manage their symptoms,” D -Mahajan said.
D -Ra Pai added that migraine attacks can be caused as follows:
* Alcohol
* Allergic reactions
* Bright lights
* Some smells or perfume
* Changes in hormone levels (which can occur during a woman’s menstrual cycle or using birth control pills)
* Changes in sleep models
* Exercise
* Loud noises
* Missed food
* Physical or emotional stress
* Smoking or smoke exposure
What are the symptoms of migraines aura?
Dr. Mahajan said that some people experience a warning sign, known as aura that may occur before or during headache: “Aura is manifested as visual disorders, like flashes of light or blind spots, or other sensations, such as tingling on one side or in hand, and difficulty with a speech.”
D -Pa Pai added: “Visual impairment, or aura, are considered a” warning “that goes migraines. Aura occurs in both eyes and may include any or all the following: a temporary blind spot, blurred vision, pain, seeing stars or zigzag, tunnel.”
In addition to taking medication, doctors recommend avoiding bright lights, noise and certain odors that can worsen migraine symptoms. When the symptoms of migraines begin, D -Ra Pai offers you:
* Drink water to avoid dehydration, especially if you tear
* Rest in a quiet, dark room
* Put on your head cool fabric
How to knock out the migraine attack?
D -R Chalasani said migraine treatment is generally divided into abortion and preventive therapies. The abortion therapy includes treatment with NSAIDs, Tripton and Ergot. Asked about what the most effective migraine procedures, D -R Mahajan said there was no universal migraine treatment, but different strategies can help prevent and relieve symptoms.
“General treatment options include medicines without prescriptions that need to be taken under the guidance of a healthcare provider to help reduce the pain,” she said, “also added,” In addition, recreation methods, such as meditation and yoga, contribute to relaxation and, as we know, help to deprive the pain. In order to avoid the use, as well as in the drinking fluid, including cut bowls, it can help manage intermatic symptoms and bright lights that help prevent migraine episodes. “
That’s what Dr. Pai suggests:
* Antidepressants such as Amitipriline
* Blood pressure drugs such as beta-blockers (Proplanol) or calcium channel blockers (verapamil)
* Shipments of medicine such as valproic acid, gabapentin and topilac
* Selective Inhibitor Acuration Norepinephrine (SNRIS), such as Wenlafaxin
* Injections Batulinic toxin (Botox) can also help reduce migraine attacks
Is it possible to prevent migraine attacks?
Dr. Mahajan said: “A new major study released by Lancet Neurology shows that in 2021 more than 3 billion people around the world lived with a neurological condition. One of the top 10 neurological conditions that promote health loss in 2021. The smell and the bright ward, like bright lighting.
She added: Keep the usual sleep schedule and drink a lot of water to stay properly moisturized. “Frequent exercise can increase overall well -being and help reduce stress. To control the level of stress, try deep breathing exercises, yoga or meditation. To track trends and triggers, think about maintaining migraines. This form, which is carried out in this form, can be obtained as a result of healthcare.
Dr. Chalasani shared that preventive therapy includes options such as beta-blockers, anti-epileptics and antidepressants. “There are now new options, such as monoclonal antibodies that act against CGRP and very effective in the treatment of migraines. In cases of refractory migraines, Botox can be used to facilitate migraines.
That’s what Dr. Pai suggests:
* Avoid smoking
* Avoid alcohol
* Avoid artificial sweeteners and other famous food triggers
* Get regular exercises
* Expire each night
* Learn to relax and reduce stress some patients have found that biological feedback and self-hype help reduce migraine attacks
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
