Bald spots can be unpleasant, and if you find yourself intrusive natural means, most likely you encountered Amla, also known as Indian gooseberries. Amla, which is revered in Ayurved for incredible health benefits, is often called a miraculous ingredient for hair regrowing and for a good reason. This tiny green fruit, packed with vitamin C, antioxidants and the necessary fatty acids, contains the strength of rejuvenation of the scalp and revitalizes the drowsy hair follicles.
If you are wondering how to use Amla to deal with bald patches, you are in the right place. Let’s delve into how this ancient superfood can help you on a Fuler journey, healthier hair.
Why amla works on bald patches
Stimulates hair follicles:
Amla increases circulation to the scalp, ensuring that the hair follicles receive a lot of oxygen and nutrients. Such stimulation can revive weak or sleeping follicles responsible for bald spots.
Amla, or Indian gooseberries, can be small in size, but it is a power plant for your health. Packed with antioxidants and generous vitamin C, it helps to restore the damage caused by free radicals by maintaining your body’s natural protection. These harmful molecules can damage the cells and Amla helps protect and fix them. It is a sharp, a little bold taste and makes a great complement to the chat or smoothies. You don’t need much – just goes a little in enhancing the immune system.
Rich in Vitamin C:
Vitamin C is important for the production of collagen, protein that promotes the strength and elasticity of the hair. High Vitamin C content improves the health of the scalp and supports the regrowth.
Natural DHT blockage:
Excessive DHT (dihydrotestosterone) levels are associated with hair loss. Amla naturally blocks DHT production, preventing the hair follicles from the reduction and early falling out.
Reduces inflammation of the scalp:
Bald spots are often deteriorating inflammation of the scalp or infections. Due to its antibacterial and anti -inflammatory properties, Amla calms the scalp, keeping it clean and healthy.
Strengthens the roots for hair:
Regular use of Amla can strengthen the hair shaft from the root to the tip, reducing hair drop and contributing to thicker overgrowth over time.
How to use Amla to spread hair on bald spots
AMLA oil massage
One of the simplest and most effective ways to use Amla is the oil look.
How to prepare:
Take 3-4 tablespoons of Amla oil (easily available in pharmacies and Ayurvedic shops).
Lightly heat the oil (do not overheat).
Gently massage the oil into the scalp, focusing on bald patches.
Leave it overnight for maximum absorption and rinse with a soft shampoo in the morning.
Tip: Massage in circular movements to increase blood flow, which can increase oil efficiency.
Fresh cellulos -Mosk amla
If you can get your hands on the fresh amlu, this mask is your miracles.
How to prepare:
Mix fresh amla fruits into a thick flesh.
Apply the flesh directly to the scalp, especially on bald areas.
Summer brings with it a wave of health problems caused by heat such as dehydration, stroke with sunny or stomach. One of the main things that lead to such conditions is the strong effect of heat and the need for hydration. While most people adhere to coconut water, packed drinks or lime juice to overcome heat, our bodies need widespread force to maintain harsh weather conditions, and Amla juice can be the best way to fix summer troubles. Here’s all you need to know about Amla juice and the reasons to add it to the diet.
