The balance is not only in time but about energy. Take care of your physical and emotional well -being. Eat nutritious dishes, transfer your body, sleep enough and take the time to joy. Do not miss these essentials; They are often the first to go when life is occupied, but they are the basis of performance. In addition, be careful for energy drains: gossip, toxic colleagues and excess. Learn to say “no”, turn off and dump. Dobby, mentally clear, you are more effective than exhausted.
