The monsoon season offers welcome assistance from summer heat, but also brings an increased risk of eye infections. High humidity combined with dust, polluting and polluted water creates the perfect environment for bacterial and viral eyes. General conditions such as conjunctivitis (pink eye), styles and blepharitis tend to grow during this period, causing redness, irritation, discharge and discomfort. Without proper help, these infections can lead to more serious complications. Taking preventive measures, such as maintaining good hygiene and eye protection from rain and pollutants, is important for your eyes to be healthy and comfortable throughout the rainy season.
Ways to keep your eyes healthy during monson
1. Support proper hygieneRegular hand washing with soap and water is vital, especially before touching the eyes. Avoid rubbing your eyes as it can carry bacteria and viruses from your eyes.2. Protect your eyes from rain waterRain water can tolerate pollutants and pollutants that can cause eye infections. When your eyes are exposed to rain water, rinse them as soon as possible with clean, sterile water.3. Use clean towels and shawlsAlways use clean, dry towels and shawls to wipe your face and eyes. Avoid sharing these subjects with others to prevent the spread of infections.4. Dress the gogglesWearing sunny glasses or protective glasses can keep your eyes from dust, debris and rain water. This can help reduce the risk of infection and irritation.5. Avoid using contact lensesIf possible, reduce the use of contact lenses in the monsoon season. If you have to wear them, make sure they will be cleaned and disinfected properly. Switch to glasses if you can minimize the risk of infection.6. Support the environment in cleanlinessMake sure your life environment is clean and without dust and allergens. Regularly clean areas, prone to moisture and mold, as they may have harmful microorganisms that can cause eye infections.7. Stay moisturizedDrink a lot of water to make your body and your eyes. Proper hydration helps maintain a healthy tear film that protects your eyes from infections and irritations.8. Avoid sharing personal eye care itemsNever share towels, eye makeup, contact lenses or eye drops with others during Monson. Exchange can easily spread bacteria and viruses, thereby increasing the risk of eyes such as conjunctivitis. Always use your own pure and sanitation to maintain good eye hygiene.9. Use a warm eye irritation compressIf you begin to feel irritated or notice swelling around the eyes, applying a warm compress can help soothe inflammation and promote healing. Use a clean cloth dipped in warm water and gently place it on closed eyelids for 5-10 minutes, several times a day.10. Avoid exposure to contaminated water sourcesAvoid swimming either stagnant or contaminated water, especially during monsoon. Contaminated water may contain harmful microorganisms that increase the risk of infection. Always use pure, filtered face and eye washThe adoption of these preventive measures can significantly reduce the risk of eyes during the monsoon season. Regular eye examinations and surgical care at the first signs of infection are important for maintaining optimal eye health. Stay vigilant and prefer eye care to enjoy the safe and healthy monsoon season.Also Read Diseases caused by fat liver: Guide to health and complications
